Google The Unplanned Homeschooler: health
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Wednesday, June 13, 2018

Making your wellness a priority

In my last post, I mentioned that I had been doing all sorts of things that made me happy this spring. Most of them involved dirty and exhausting work, like rebuilding a deck, cleaning up flower beds, planting flowers and power washing just about everything my hose could reach.

I literally ruined clothes over the past few weeks with layers of sweat, grime, grease, deck stain and even blood, but the work was so fulfilling, because I was doing things I couldn't physically do a year ago, before I made my own wellness a priority.


Photo credit: https://www.flickr.com/photos/143842337@N03/32758828946


What I didn't tell you in my last post was that for the last several years I have been dealing with excruciating pain on an almost daily basis. Last spring, it got so bad that I couldn't even pick up a textbook with one hand, or drive an hour from home without pillows propped under my elbows. I was suffering from psoriatic arthritis and even teaching was a challenge because of all the pain in my joints.

Like so many homeschooling moms, I wasn't doing a very good job of taking care of my own needs. My focus was on my family, but my pain was making it impossible to do my daily chores, teach lessons or even have fun with my kids. I couldn't put it off any longer. I had to find a doctor who was able to help me. 

Now, thanks to some pretty effective medication and months of physical training, I am stronger than I have been since my youngest was born, and that was ten years ago. Even better, with proper treatment, I am probably preventing additional damage to my joints and helping to preserve my future health the best way I can. 

Don't wait like I did


I am embarrassed that I let things get so bad before I got help for my arthritis pain. I knew, though, that this message was one of the first things I wanted to share once I got back online. We absolutely have to take care of ourselves and make our own wellness a priority.

Homeschooling takes so much dedication, it is easy to lose yourself as you tend to the tasks of planning and executing your children's education all while managing everything else that typical parents do. But the ten, fifteen, twenty or more years that a homeschooling mom might devote is too long to spend ignoring our health and well-being.

I have to say, I am so much happier and healthier than I was last year. I wish I had not waited so long to see a new doctor, or to try medication that I had honestly been afraid to take. It's been a game changer, with, thnkfully, little to nothing in the way of side effects. 

If you are feeling tired, worn down or in physical or emotional pain, please consider taking some time to address your health. The time you spend focusing on your own well-being is so well spent. You may think you are too busy, with your school schedule and taking care of your kids and your home, but a healthier you can accomplish so much more. Invest your time in feeling better, and make yourself a priority today!